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Hello all, today is my 21 st day of the hcg diet protocol=
now I read about the hcg diet plateau but wasnt sure if I was going to hit one or not . I am on my 21 day and sure enough just brook free from a 4 day stand still, I called my coach last night and told her if the scale didnt move by today [sunday] could I do the 24 hour apple day talked about in dr simeons "pounds and inches " book. she said of course . the apple day is pretty interesting you dont eat anything untill 12:00 on the first day and pace out eating 6 apples , very little water ,untill 12:00 the following day. In the book it says it usually works to break the plateau. so I was ready and set to try it!!
well I woke up this am and when I got on the scale I was down 2 full pounds!! I literly got on and off the scale 2 times just to be sure.
I was never so excited about loosing 2 pounds in my life !! lol anyway feeling pretty good about life and heading onto the rest of my 40 day hcg protocol.
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