What do I need to get started? - Check up with your own DR.recommended
- Physical exam & vitalaS
- Personal history & possible blood test
- File Photos taken [if wanted]
- Program Orientation
- Injection Training
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Why do some people lose more inches than pounds? - Everyone is different and it depends on the amount of weight you have to lose.
- If you are a large person and have a lot of weight to lose, you will probably lose more pounds than inches
- Many people want to lose “vanity pounds”. In that case you will probably lose more inches than pounds.
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Does hCG affect Sleep? - Most people who take hCG actually notice an improvement in their sleep. It is not known to prevent sleep or cause insomnia.
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Do I need to keep a food log or Daily Journal? - We encourage keeping track of your progress. Patients find it helpful to have something to reference when looking back.. It also helps patients figure out what foods may cause them to stall the progress in their weight loss.
- A side benefit is that the patient realizes that the hCG has assisted them by sleeping better, reduced headaches and the possibly no acid reflux, etc.
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What is the difference between the 23 and 40 Injection Program? - The 23 Injection Program is for patients who want to lose 20 lbs or less
- The 40 Injection Program is for patients who want to lose up to 34 lbs
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I want to lose more than 34 lbs can I just continue the Program? - No. After 40 injections you body becomes immune to the hCG.
- After a 6 week rest period you can begin another 40 day cycle.
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What happens if I eat something that isn't on the food list? - You will likely not see a loss the following day. Strict adherence to the diet foods is crucial to the success of the Program
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Why are people not hungry on this diet? - The hCG helps to release fat from fat storage areas. The body will release as much as the body needs to support itself. The calories release are even in excess of the need, helping to eliminate the feeling of hunger.
- hCG is not an appetite suppressant. However, as it works on the hypothalamus to release stored fat, those extra calories in the bloodstream help to provide a feeling of satisfaction and prevents hunger pangs.
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Why do I have to drink so much fluids? - You must drink two quarts, 64 oz, of liquid each day. Your body will release the excess during urination. If you drink less the body will start to retain water which will affect your weight loss.
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What should I do if I feel dizzy or light-headed? - This may mean that your blood sugar is too low. You should eat something from the food list. Try one of the vegetables or eat your apple or breadstick. If this happens frequently and is not relieved by eating/drinking, call your doctor for a further evaluation and some trouble shooting ideas.
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Will I get constipated? - If you have gone more than three days without having a bowel movement and/or having a bowel movement is difficult due to hard or dry stools, there are several things you can try. First, increase your fluid intake, especially water or try Dieter’s Tea or Smooth Move Tea. sold online on this site. Also, Cascara Sagrada is an herbal supplement that acts as a natural laxative.
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Should I exercise? - Exercise is not a mandatory part of the hCG Program. More or less exercise will not significantly affect your weight loss. Because your body is consuming fewer calories you may find that you will tire more easily when you perform your previous exercises. Moderately exercise. walking is recommended.
- If you begin to feel tired, stop. If you continue you will get hungry and you know what that will do.
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Can I Travel with my hCG? - Yes. hCG must be kept cool so store it in your suitcase with an ice pack—do not freeze. You do not need a prescription to travel with your hCG. It is just like any other medicine. You will be given a prescription label for your transport box.
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Should hCG be refrigerated? - Yes. Once it is mixed it can be used for approximately 45 days while under refrigeration. It can be unrefrigerated for up to 2 days without spoilage if keep in normal temperatures.
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Why use the same dosage for large & small individuals? - When hCG is given to an individual, the body releases the amount of calories that that size body needs. The larger the body, the more calories are released.
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Can I give my Injections in the same place each time? - It is best not to. It could cause bruising or a callous could develop. Alternating injection locations is best.
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HCG injectables or HCG Capsules